Serving: 230g | Calories: 440kcal | Carbohydrates: 73g | Protein: 4.8g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.6g | Cholesterol: 55mg | Sodium: 55mg | Potassium: 260mg | Fiber: 3.5g | Sugar: 43g | Vitamin A: 520IU | Vitamin C: 6mg | Calcium: 30mg | Iron: 1.6mg