Serving: 280g | Calories: 295kcal | Carbohydrates: 11g | Protein: 19g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 55mg | Sodium: 600mg | Potassium: 570mg | Fiber: 1.5g | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 6mg | Calcium: 340mg | Iron: 0.8mg