Serving: 210g | Calories: 320kcal | Carbohydrates: 31g | Protein: 8g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 5g | Cholesterol: 55mg | Sodium: 70mg | Potassium: 220mg | Fiber: 1.5g | Sugar: 22g | Vitamin A: 700IU | Vitamin C: 35mg | Calcium: 90mg | Iron: 1mg